Sunday, February 26, 2012

Cocanana Powerhouse Smoothie.

I bought a small blender last night from Kohls. It cost around $30. It was half the price of a Magic Bullet and the online reviews were positive, so I went all in.**


This morning, I whipped up a smoothie for the hubs and I. It was fabulous. I'm not sure if it will be as filling as my morning oatmeal, but I think it will help curb my chocolate craving.

Here is the recipe:
1/2 banana
1 Tbs cocoa powder-unsweetened
1 c coconut milk
1 tsp cinnamon
1 scoop whey protein powder
1/2 cup spinach no stems (didn't want Matt to see floaters. Ha.)
1 raw egg. Can't taste this and I use eggs from farm raised chickens.

350 calories total- we split it. You could always freeze the other half. He guessed the cinnamon and banana, but that was it.
Double fisting a smoothie and his coffee. 

As you can see Matt finished and this is the most healthy thing he has consumed this year. Maybe we can add smoothies to a short list of what we have in common. :). Happy Sunday.

**After using it and the easy clean up, I <3 this blender, too.  Much smaller than my other glass blender.  It has several accessories and cups, just like its higher priced partner!




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