I woke up late so decided to drag myself to swim at the Y this morning. I shuffled into the locker room, opened my backpack to discover I only packed my towel- WTF! Oh well. I contimplated swimming in my clothes for a minute- no different than my swimsuit 7 years ago....But decided to take my workout downstairs to the wellness center where I heard about new equiptment. One piece in particular caught my eye...

This for me was a broken nose waiting to happen. I am not graceful, coordinated or a rhythmic dancer. So when I stepped on this thing, it took off and I almost shot out the back end like I was on the Summit Plummit- but on the positive side I kept my pace at about a 3.8 mile but my heart was were it would be at a 6.6. After 5+ minutes my butt mus-kles had enough. Definitely a great calorie burn for those gifted with coordination...I think I met my Mt Everest for the winter.


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